IMG_8911.JPG
 
 

in the mix, on rotation, in my kit

 
 
 

food + health

what gets me through the day

 

ON THE COUNTER: NUTRIBULLET, hand-pump frother, SOMA WATER FILTER

IN THE FRIDGE: CAROL'S EGGS, PACIFICA ALMOND & soy milk, DIRTY LEMON +CHARCOAL WATER, BRAD'S ORGANIC PEANUT BUTTER, ALOE LEAVES, BANANAS

IN THE MORNING: MACA POWDER, VITAL PROTEINS COLLAGEN PEPTIDES, rishi chai tea, yuzu matcha tea, harney & sons spiced cinnamon tea

ALL DAY LONG: BRAGG'S APPLE CIDER VINEGAR WITH "THE MOTHER", GT'S KOMBUCHA, PEANUT+CHOCOLATE RX BARS, gregory's coffee PB energy bites

BEFORE SLEEP: NATURAL CALM MAGNESIUM, LAVELA LAVENDAR OIL, tulsi sweet rose tea

SICKIES: BEROCCA, CAMPHOR ESSENTIAL OIL, COLLOIDAL SILVER

 

racing + endurance

what gets me to the finish line

 
training runs: on running cloudflow
cross-training: on running cloud x
road racing: on running cloudflow
cycling: raleigh road bike
cycling shoes: giro
swim: speedo goggles
wetsuit: tyr hurricane 5
fuel: huma gels [apples]
hydration:  nuun + electrolytes
 

what gets me everywhere else

beauty

 
skin: by day: jason vitamin c toner, tarte maracuja eye cream, jurlique clarifying lotion
skin by night:  eve lom cleanser, pacifica kale water with glycolic, eve lom time retreat intensive night cream, bliss what-a-melon mask
beauty essentials: nars radiant creamy concealer, cle de peau concealer, sweat cosmetics loose powder,  clinique fit mascara, tarte Gifted mascara, nars via appia larger than life long-wear eyeliner, marc jacobs magic marc'er in black, benefit hoola bronzer, nars orgasm blush